Krista earned her certification from BASI Pilates, a program renowned for its comprehensive approach and emphasis on all types of Pilates equipment. Her classes honor the principles of Pilates while incorporating contemporary movement, allowing her to tailor each session to meet the unique needs and goals of her clients. With a diverse client base, Krista works with individuals of varying backgrounds, focusing especially on body alignment—a priority shaped by her personal journey with scoliosis. She also holds specialized expertise in Pilates for Breast Cancer Recovery, Pre-natal and Post-natal Pilates, and Pilates for Dancers.

Pilates has been a transformative journey for Krista. Having faced the challenges of scoliosis from a young age, she experienced limitations in mobility and body imbalances. Pilates not only helped her correct these imbalances but allowed her body to function optimally. Through Pilates, Krista also discovered how to harness strength during times of chronic fatigue, building resilience in both body and mind through its unique focus on the mind-body connection. Inspired by her own transformation, Krista is excited to guide others as they discover the life-changing benefits of Pilates.